The PracticeMakers exercise handout (sold in packs of 100) gives you the opportunity to increase the involvement of patients in their treatment plan. It includes 8 pages and with a general introduction followed by 32 exercises, illustrated and explained, that you can personalize by prescribing the number of sets and repetitions per set (see sample page pictured below).
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The exercise plan is divided into five sections:
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Exercise–Acute Pain Stage
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Exercise–Subacute/Recovery Stage
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Exercise–Chronic/Rehabilitative Stage
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Exercises to Strengthen and Restore Range of Motion to the Neck
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Exercises to Strengthen the Neck
These exercises are taken from the Introduction to Chiropractic book from PracticeMakers. Copyright © 2000 PracticeMakers Products, Inc. |